SmaCCa
Administrator
Last Activity: Today, 04:24 AM
Joined: 24-08-2018
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I dont care what anyone says... its cheaper than buying protein... -
Thats what im after brother. Im gonna give everything a go. Theres a new doco on Netflix about westside barbell. The owner is the original inventor of...Leave a comment:
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Welcome to HoG brother. Im looking forward to you sharing your knowledge with us....Leave a comment:
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Lower back issues
I have trapped nerves between my l4 and l5. Just getting back into training but taking it nice and slow atm.
I've worked out i cant do Deadlifts,... -
Brandon Currys 7yr old son. How the fuck do you compete against genetics like that...
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Welcome to HoG legend. There's no personal trading floor here but we do help out vip members when they need it. Stick around and post up brotherLeave a comment:
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Welcome to HoG mate. Make yourself at homeLeave a comment:
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I hope you've left room in your budget to widen the doors in your house haha...Leave a comment:
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Quality info here. Its good to see you take the good advice Yungfella and move forward in the right direction. We all love being big and always want to...Leave a comment:
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Real bodybuilding podcast is a new one. He also has a good YouTube channel....Leave a comment:
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Happy Bday Young Fella
A big happy bday to CannabalCorpseGrinder one of the original HoG legends who made this place great. Thanks for everything you've done for us here mate... -
Looking large bro. I'd cross the road if i seen you walking my way hahaLeave a comment:
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500 reps... fuck bro just thinking bout its got me walking funny. He's a genius he knows his craft...Leave a comment:
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Very good point big boy. Id need to start doing hip thrusters if i was too go bucking bronco style with some of the fatties in my gym lol. They all need...Leave a comment:
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I couldnt agree more brother. He's been right up there for a few years now. If he's dialled in on the day he'll be hard to beat....Leave a comment:
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I would never ever in my life complain about chicks doing it. If they didnt do it id have nothing to wank over in the toilets mid sesh haha.
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Mr Olympia 2019 thread
Plenty of drama this year with Shawn Rhoden banned from competing.
Rumours of King Kai and Phil entering last minute.
Big Ramy... -
Whats with all the guys doing hip thrusters and good girl bad girls? I cant make eye contact with anyone in the gym without it getting awkward....Leave a comment:
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Welcome to HoG brother. Plenty of solid info here so shout out when you need helpLeave a comment:
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Thats a dick lifting blast mate. Thanks for logging it here... keep wearing your undies on the outside you beastLeave a comment:
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