Announcement

Collapse
No announcement yet.

Dogfight Log

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

    Dogfight Log

    Righto boys signed up for a charity fight night yesterday. Got 5 weeks to train cardio starts now. Seeking advice for a two week mini blast to help ensure I don't end up looking like a bucket of smashed crabs at the end of the 3 rounds ha ha ha. Cardio is fuct sparred one one minute round last night and gassed hard. Did land a nice neck snapping uppercut though which was sweet. Been ten years since I even did anything resembling sparring lol

    Sent from my SM-G960F using Tapatalk


    #2
    Hey bro firstly good on u thats awesome , best advice i can give 5 weeks out if u already been training a bit is to spar as much as u can try get 20 rds of sparring for every round u will do , if this is your first go around fighting is very complex training but for a charity bout conditioning is king , master 3 combos n the jab that will get u through ya first fight , hitting pads n bags is great but to fight u must simulate close to fighting as u can get learn to relax in sparring n not throw bombs every shot, not every shot needs to be a winner u will gas to quickly , but in short spar as much as u can 5 wks out is the most important , i could sit here n yarn all day about fighting but thats my tip brother , good luck win draw or lose the moment u step between them ropes u are a winner 1% will experince that feeling of another man wanting to kill u for 3 rds .... test supension n halo 2wks out if u already not half nutters lol

    Comment


      #3
      Cheers man. Done plenty of sparring way back. One amateur fight and one unsanctioned muay thai fight in Thailand. Cunts disqualified me in the latter for a tiny little h3adbutt lol

      Sent from my SM-G960F using Tapatalk

      Comment


        #4
        First update....recoverd from a 1 week bender including ultra....2.5ml sus last night another 1.5ml this morning....Will do another 2ml every 3 days for next 15 days....then transition to 20mg halo 7 days out....

        Sent from my SM-G960F using Tapatalk

        Comment


          #5
          Training...did a bit at the hotels...First day hotel ..walk in little gym and a stunner with huge bolt ons on treadmill...try not to stare...put headphones in start working out...she then pretends to be startled and makes chit chat...ke4p 2orking out...5 min later she stops asks if I want air con back on...so I start more chit chat...turns out she is pilot...the finale...I'm doing shoulder press...walks over to tread mill direct in Front...starts doing these leg thrusts from floor to overhead on end of treadmill....I couldn't believe it...started getting a hard on...was gonna video on sly as evidence....could see the full flex of th3 pelvis and camel toe...best thing I ever seen in the gym! Seen her leaving 4am next morning in pilot uniform on way home from bender....im definitely staying there again !

          Sent from my SM-G960F using Tapatalk

          Comment


            #6
            Update....Had 9ml sust so far....hotel gym session Tuesday morning just dumbbells and shit got good sweat up....5km roadwork Wednesday morning in lithgow...definitely need new trainers ffs.....but went on a 12 hour gambling bender last night....one step forward two steps and 2 grand backward lol

            Sent from my SM-G960F using Tapatalk

            Comment


              #7
              Righto cunts...still no interest but I ain't giving up the log...supps today...2ml sustanon 10mg cialis 400mg modafinil....work out.... 5 x 2m bag work warm up....bench press 85kg x 5 x 4 sets....cable flys 20kg x 12 superset with dumb3ll shoulder press 10kg x 12 x 3 sets....another superset...20kg standing ez bar curl x 10 + ez bar standing triceps extension x 10....drop set to 10kg of the same superset....5 seconds up 5 seconds down....x 3 sets.....last...triple set....standing row 10kg dumb3ll x 20 to lat dumb3ll ext 5kg x 20 to standing front raise 5kg x 20....3 sets....fuelled by a proprietary blend of stims....and crizzly crunkstep vol 4...flex 4 ever....
              https://soundcloud.com/crizzly/crunk...-4-flex-4-ever

              T minus 20 days until fight time cheeeewww mudda fukkazz

              Sent from my SM-G960F using Tapatalk

              Comment


                #8
                Great work bro keep killing it '

                Sent from my ZTE Blade A462 using Tapatalk

                Comment


                  #9
                  Originally posted by CannabalCorpseGrinder View Post
                  Great work bro keep killing it '

                  Sent from my ZTE Blade A462 using Tapatalk
                  Cheers man....anoth3r 2gm test in 10 days will sure make it interesting...

                  Sent from my SM-G960F using Tapatalk

                  Comment


                    #10
                    Roadwork this morning....slow cos of detour to see if sphinx pressies turned up...includes 800m of suicides on return leg...

                    Sent from my SM-G960F using Tapatalk

                    Comment


                      #11
                      You on equipoise? thats a great drug for endurance just watch your rbc

                      Sent from my CPH1831 using Tapatalk

                      Comment


                        #12
                        Nah man just sus....pretty much did a vial last week...vial this week then switch to halo

                        Sent from my SM-G960F using Tapatalk

                        Comment


                          #13
                          More roadwork today...this time scenery of trophy wife's and luxury cars....feeling pretty good think I might even get through 2 rounds before I gas out..one week til fight night

                          Sent from my SM-G960F using Tapatalk

                          Comment


                            #14
                            Rockdawgz Definitely some money around that part of Sydney ,goodluck with your fight brother.

                            Comment


                              #15
                              Yeah would be nice to have that sorta coin...All a bit pretentious though...good perv but phwoar lucky rich cunts

                              Sent from my SM-G960F using Tapatalk

                              Comment

                              Working...
                              X