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Anyone have a good Roo mince recipe?

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    Anyone have a good Roo mince recipe?

    I eat the shit out of roo mince. I usually make it into a healthy lasagne (kinda works ok) our a spag bol to kill the flavor. Any good roo recipes? Need something new.
    Bodhi- "If you want the ultimate, you've got to be willing to pay the ultimate price. It's not tragic to die doing what you love."

    #2
    I saw this the other day and was thinking bout giving it a go

    https://kitchen.nine.com.au/2016/05/...otato-fritters

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      #3
      Farkin vomit material.

      Sent from my CPH1831 using Tapatalk

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        #4
        Originally posted by Discobiskit View Post
        Farkin vomit material.

        Sent from my CPH1831 using Tapatalk
        Haha, no way man. That's stellar protein.
        Bodhi- "If you want the ultimate, you've got to be willing to pay the ultimate price. It's not tragic to die doing what you love."

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          #5
          Originally posted by Bigshow13 View Post
          I saw this the other day and was thinking bout giving it a go

          https://kitchen.nine.com.au/2016/05/...otato-fritters
          That looks great! Thanks man.
          Bodhi- "If you want the ultimate, you've got to be willing to pay the ultimate price. It's not tragic to die doing what you love."

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            #6
            Originally posted by Bodhi1042 View Post

            That looks great! Thanks man.
            Let me know how it goes.. I might give it a crack on the weekend.. add some chilli into tho haha

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              #7
              Originally posted by Bigshow13 View Post

              Let me know how it goes.. I might give it a crack on the weekend.. add some chilli into tho haha
              Yah man. I'll def be trying it. I've tried the pre made patties but not a fan. Same, let me know if you cook em up
              Bodhi- "If you want the ultimate, you've got to be willing to pay the ultimate price. It's not tragic to die doing what you love."

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                #8
                Yea bodhi, just switch the beef mince out for the roo mince an make chow mein ,dynamite high protein lean meat tasty meal,training food

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                  #9
                  Originally posted by Gymshark View Post
                  Yea bodhi, just switch the beef mince out for the roo mince an make chow mein ,dynamite high protein lean meat tasty meal,training food
                  I'll give that a go too. Thanks man. Not a fan of the taste of roo but it's way too good of a protein to pass up.
                  Bodhi- "If you want the ultimate, you've got to be willing to pay the ultimate price. It's not tragic to die doing what you love."

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                    #10
                    Originally posted by Bodhi1042 View Post

                    Haha, no way man. That's stellar protein.
                    It is stellar protein but the smell and flavor i cant get over.

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                      #11
                      Originally posted by Discobiskit View Post
                      It is stellar protein but the smell and flavor i cant get over.

                      Sent from my CPH1831 using Tapatalk
                      Bit like a chick i once dated used to wipe from back to front i like pussy but i dont like the shit flavor attached to it.

                      Sent from my CPH1831 using Tapatalk

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                        #12
                        Originally posted by Discobiskit View Post
                        Bit like a chick i once dated used to wipe from back to front i like pussy but i dont like the shit flavor attached to it.

                        Sent from my CPH1831 using Tapatalk
                        lol I'm dying here! Great simile!
                        Bodhi- "If you want the ultimate, you've got to be willing to pay the ultimate price. It's not tragic to die doing what you love."

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                          #13
                          Tacos!
                          cook up the mince .
                          use coconut oil it masks the flavour good .
                          add a pack of old el fucken paso .
                          use a lettuce leaf if you want carb free .
                          you could also do fajitas , or burritos or chilli .
                          or go Indian and get a jar of what ever color you feel like .
                          watch out , very oily some of them .
                          yiu could buy dry spice mixes amd make your own .
                          how about this , cook up the mince , add what flavour you like , scoop the guts out of a capsicum , fill her up and roast in the oven .

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                            #14
                            Originally posted by tigar View Post
                            Tacos!
                            cook up the mince .
                            use coconut oil it masks the flavour good .
                            add a pack of old el fucken paso .
                            use a lettuce leaf if you want carb free .
                            you could also do fajitas , or burritos or chilli .
                            or go Indian and get a jar of what ever color you feel like .
                            watch out , very oily some of them .
                            yiu could buy dry spice mixes amd make your own .
                            how about this , cook up the mince , add what flavour you like , scoop the guts out of a capsicum , fill her up and roast in the oven .
                            Cant go wrong with mexican. Its quick and easy and tasty asf. Pretty easy to adjust ingredients to suit macros without ruining flavour too

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                              #15
                              Originally posted by SmaCCa View Post

                              Cant go wrong with mexican. Its quick and easy and tasty asf. Pretty easy to adjust ingredients to suit macros without ruining flavour too
                              That’s it .
                              mind you , worked with some Mexicans .
                              they don’t eat this stuff haha

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