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Blood and guts - dorian yates .

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    Blood and guts - dorian yates .

    I'm doing this .
    I don't have time to explain why I don't have time to explain myself.
    Look it up. Try it out. It's fucken madness .
    blood and guts .
    It's basicly 2 warm up sets and only 1 working set .heavy as you can go and past failure .
    cardio is included.
    Doing this alongside keto .
    Only cruising at the moment but I reckon in 6 weeks I'll get back on the tren and anadrol.

    #2
    Keep us posted man.
    And God help you if you are a phoenix, and you dare to rise up from the ash. A thousand eyes will smolder with jealousy while you are just flying past.

    Ani DiFranco

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      #3
      That's old skool brah!! Best of luck with that. Is a good shock that's for sure

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        #4
        I’d rather pull my pubes out one by one than inject that stuff.....fuckin painful shit and feel like I been hit by a bus.

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          #5
          Originally posted by Competitor View Post
          I’d rather pull my pubes out one by one than inject that stuff.....fuckin painful shit and feel like I been hit by a bus.
          What are you referring to exactly, did I miss something here?

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            #6
            Haha fuck I was meant to post that in the “primo up for grabs “ thread. My apologies

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              #7
              Well.... B n G done correctly will feel that same

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                #8
                Originally posted by Competitor View Post
                Haha fuck I was meant to post that in the “primo up for grabs “ thread. My apologies
                Lol, makes more sense now.

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                  #9
                  I think Dorian is a drug fucked fuckwit. Hopefully his training program works better than his brain

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                    #10
                    Originally posted by Competitor View Post
                    I’d rather pull my pubes out one by one than inject that stuff.....fuckin painful shit and feel like I been hit by a bus.
                    Haha classic,that was gold...Wrong thread eh?

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                      #11
                      Originally posted by Trigger View Post
                      I think Dorian is a drug fucked fuckwit. Hopefully his training program works better than his brain
                      look into his history and how he trained
                      who cares about the shit bodybuilders dribble .....it's not usually the smartest.

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                        #12
                        Originally posted by tigar View Post
                        look into his history and how he trained
                        who cares about the shit bodybuilders dribble .....it's not usually the smartest.
                        Yeah I don’t doubt his method works for the right person. May well work great for you. I just find it hard to believe anything he says that’s all. I’d say I’m in the minority here but I personally think he’s a fuckwit that’s all. Everybody’s a dickhead to somebody and I can’t stand Dorian

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                          #13
                          Originally posted by Trigger View Post

                          Yeah I don’t doubt his method works for the right person. May well work great for you. I just find it hard to believe anything he says that’s all. I’d say I’m in the minority here but I personally think he’s a fuckwit that’s all. Everybody’s a dickhead to somebody and I can’t stand Dorian
                          It's probably cause of his English accent .

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                            #14
                            Originally posted by tigar View Post

                            It's probably cause of his English accent .
                            You alright alright mite.. good as gold son.. that's the boy...do all English hate pikeys?

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                              #15
                              If you watch or listen to most pros they only do one main set for each exercise. Only going to failure on one or 2 all up.

                              Dorian yates, dogcrap, jordan peters etc etc etc the list goes on. All of them have very similar training styles.

                              I love training this way. works well

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